Running

Personal Records

1 Mile

7:09.8

5K

22:53

10K

49:52

Half Marathon

1:49:37

Marathon

4:04:46

Longest Run

26.49 mi

(times based on watch data, not official results)

Weekly Mileage (last 10 weeks)

47.3

29.3

47.1

44.5

8.6

45.7

54.3

28.2

6.6

3.1

Feb 9

Feb 16

Feb 23

Mar 2

Mar 9

Mar 16

Mar 23

Mar 30

Apr 6

Apr 13

Longest run: 26.49 mi

388

Total Runs

2633.8

Total Miles

3.1 mi

This Week

30.8 mi

This Month

Activity Log

View:

17 runs

Date	Name	Distance	Duration	Pace	Avg HR	Max HR	Elev	Cadence
2026-04-17	Greenfield Running	3.1 mi	28:07	9:04 /mi	149	166	167 ft	177
2026-04-11	Hancock County Running	4.14 mi	39:37	9:35 /mi	146	181	210 ft	171
2026-04-10	Hancock County Running	2.48 mi	22:14	8:58 /mi	146	154	144 ft	178
2026-04-05	Hancock County - W21 Sun Long Run - 1…	8.02 mi	1:10:09	8:45 /mi	153	164	650 ft	182
2026-04-04	Cumberland - W21 Sat Tempo - Tempo 2.…	5.87 mi	50:39	8:38 /mi	164	186	318 ft	183
2026-04-02	Hancock County - W21 Thu Easy Run #2 …	7.2 mi	1:05:36	9:07 /mi	154	178	704 ft	181
2026-03-31	Greenfield - W21 Tue Easy Run - 7mi E…	7.08 mi	1:10:27	9:57 /mi	156	178	278 ft	181
2026-03-29	Greenfield - W20 Sun Long Run - 20mi …	22.45 mi	4:00:45	10:43 /mi	136	186	1003 ft	179
2026-03-29	Hancock County Running	4.37 mi	37:29	8:35 /mi	155	173	190 ft	185
2026-03-28	Greenfield Running	3.05 mi	28:54	9:29 /mi	148	158	122 ft	180
2026-03-28	Greenfield Running	3.01 mi	28:00	9:17 /mi	174	204	113 ft	183
2026-03-27	Hancock County - W20 Fri Easy Run #2 …	7.6 mi	1:08:33	9:01 /mi	149	166	680 ft	180
2026-03-25	Hancock County - W20 Wed Easy Run - 7…	7.09 mi	1:02:42	8:51 /mi	149	162	399 ft	178
2026-03-24	Greenfield - W20 Tue Tempo - Rolling …	6.73 mi	56:05	8:20 /mi	158	183	246 ft	181
2026-03-22	Hancock County Running	7.6 mi	1:07:46	8:55 /mi	149	162	680 ft	185
2026-03-21	Hancock County Running	8.19 mi	1:14:32	9:06 /mi	150	171	356 ft	179
2026-03-20	Hancock County Running	8.07 mi	1:13:24	9:06 /mi	149	161	438 ft	177