Running

Personal Records

1 Mile

6:24

5K

22:53

10K

47:57

Half Marathon

1:41:57

Marathon

3:57:40

Longest Run

34.62 mi

(times based on watch data, not official results)

Weekly Mileage (last 10 weeks)

23.4

66.6

48.3

31.9

51.7

52.1

60.4

41

54.6

Aug 17

Aug 24

Aug 31

Sep 7

Sep 14

Sep 21

Sep 28

Oct 5

Oct 12

Oct 19

Longest run: 34.62 mi

526

Total Runs

3637.1

Total Miles

0 mi

This Week

132 mi

This Month

1538.5 mi

This Year

Activity Log

View:

24 runs

Date	Name	Distance	Duration	Pace	Avg HR	Max HR	Elev	Cadence
2026-10-18	Greenfield - W13 Sun Long Run - 20mi …	20.07 mi	2:58:43	8:54 /mi	149	161	601 ft	190
2026-10-17	Greenfield Running	11.08 mi	2:06:34	11:25 /mi	134	151	463 ft	184
2026-10-14	Hancock County - W13 Wed Easy Run #2 …	9.64 mi	1:31:41	9:30 /mi	137	146	380 ft	179
2026-10-13	Greenfield Running	7.58 mi	1:21:36	10:46 /mi	138	148	287 ft	181
2026-10-12	Hancock County Running	6.23 mi	58:36	9:24 /mi	140	148	372 ft	180
2026-10-11	Greenfield - W12 Sun Easy Run - 8mi E…	8.19 mi	1:22:11	10:02 /mi	137	149	223 ft	183
2026-10-10	Greenfield - W12 Sat Tempo - Progress…	5.46 mi	45:21	8:19 /mi	156	180	217 ft	188
2026-10-10	Greenfield Running	3.06 mi	29:12	9:32 /mi	136	149	119 ft	181
2026-10-08	Hancock County - 7.5mi Easy Run	8.06 mi	1:16:39	9:31 /mi	138	149	312 ft	178
2026-10-06	Greenfield - W12 Tue Easy Run #2 - 6m…	6.09 mi	1:01:55	10:10 /mi	138	150	179 ft	182
2026-10-05	Hancock County - W12 Mon Long Run - 1…	10.13 mi	1:35:08	9:23 /mi	135	149	345 ft	178
2026-10-04	Greenfield - W11 Sun Long Run - 22mi …	22.17 mi	3:41:22	9:59 /mi	133	148	610 ft	184
2026-10-04	Hancock County Running	1.03 mi	9:46	9:28 /mi	134	144	28 ft	179
2026-10-03	Lawrence Running	13.26 mi	1:42:51	7:45 /mi	160	172	653 ft	195
2026-09-30	Greenfield - W11 Wed Intervals - 800m…	8.34 mi	1:14:48	8:58 /mi	152	179	366 ft	185
2026-09-29	Greenfield - W11 Tue Easy Run #3 - 6.…	7.19 mi	1:25:25	11:53 /mi	138	150	201 ft	177
2026-09-28	Hancock County Running	8.45 mi	1:17:35	9:11 /mi	143	154	315 ft	179
2026-09-27	Greenfield - W10 Sun Long Run - 16mi …	16.46 mi	2:42:23	9:52 /mi	139	189	462 ft	183
2026-09-26	Greenfield - W10 Sat Tempo - Tempo 5 …	9.64 mi	1:45:14	10:55 /mi	152	178	314 ft	188
2026-09-25	Hancock County - W10 Fri Easy Run #3 …	8.83 mi	1:25:51	9:43 /mi	146	155	403 ft	180
2026-09-23	Hancock County - W10 Wed Easy Run #2 …	9.61 mi	1:29:05	9:16 /mi	142	152	461 ft	181
2026-09-22	Greenfield - W10 Tue Easy Run - 7.5mi…	7.61 mi	1:07:50	8:54 /mi	149	162	371 ft	185
2026-09-20	Greenfield - W9 Sun Long Run - 20mi R…	20.13 mi	3:06:22	9:16 /mi	153	168	577 ft	187
2026-09-19	Hancock County - W9 Sat Tempo - Tempo…	6.93 mi	1:01:17	8:50 /mi	156	183	309 ft	186