Running
Personal Records
1 Mile
6:24
5K
22:53
10K
48:42
Half Marathon
1:43:10
Marathon
3:57:40
Longest Run
34.62 mi
(times based on watch data, not official results)
Weekly Mileage (last 10 weeks)
26.9
40.9
23.8
6.3
18.4
42.3
34.4
39.1
34.2
4.8
Longest run: 34.62 mi
456
Total Runs
3064.9
Total Miles
4.8 mi
This Week
108.4 mi
This Month
Activity Log
View:
22 runs
| Date | Name | Distance | Duration | Pace | Avg HR | Max HR | Elev | Cadence |
|---|---|---|---|---|---|---|---|---|
| 2026-07-21 | 4.81 mi | 47:36 | 9:53 /mi | 154 | 169 | 227 ft | 181 | |
| 2026-07-19 | 11.2 mi | 2:01:28 | 10:51 /mi | 142 | 159 | 571 ft | 174 | |
| 2026-07-18 | 3.14 mi | 23:13 | 7:24 /mi | 176 | 196 | 120 ft | 192 | |
| 2026-07-18 | 3.14 mi | 28:04 | 8:57 /mi | 160 | 185 | 140 ft | 181 | |
| 2026-07-18 | 3.13 mi | 28:28 | 9:05 /mi | 159 | 176 | 158 ft | 181 | |
| 2026-07-15 | 8.59 mi | 1:36:13 | 11:12 /mi | 148 | 172 | 465 ft | 167 | |
| 2026-07-14 | 4.96 mi | 49:08 | 9:55 /mi | 158 | 175 | 177 ft | 183 | |
| 2026-07-11 | 32.35 mi | 7:18:14 | 13:33 /mi | 137 | 174 | 3199 ft | 152 | |
| 2026-07-09 | 3.26 mi | 25:50 | 7:56 /mi | 171 | 189 | 133 ft | 189 | |
| 2026-07-07 | 3.47 mi | 38:34 | 11:07 /mi | 136 | 150 | 164 ft | 173 | |
| 2026-07-05 | 9.17 mi | 1:45:07 | 11:28 /mi | 153 | 177 | 545 ft | 170 | |
| 2026-07-04 | 4.42 mi | 49:31 | 11:12 /mi | 140 | 162 | 266 ft | 162 | |
| 2026-07-04 | 8.22 mi | 1:58:41 | 14:26 /mi | 145 | 170 | 461 ft | 163 | |
| 2026-07-01 | 8.55 mi | 1:43:01 | 12:03 /mi | 138 | 175 | 650 ft | 155 | |
| 2026-06-30 | 4.04 mi | 42:46 | 10:36 /mi | 144 | 164 | 202 ft | 174 | |
| 2026-06-28 | 13.39 mi | 2:47:13 | 12:30 /mi | 139 | 156 | 916 ft | 159 | |
| 2026-06-27 | 5.04 mi | 1:13:23 | 14:34 /mi | 139 | 157 | 193 ft | 178 | |
| 2026-06-25 | 4.39 mi | 52:28 | 11:57 /mi | 134 | 154 | 270 ft | 155 | |
| 2026-06-24 | 7.83 mi | 1:15:38 | 9:40 /mi | 153 | 167 | 337 ft | 185 | |
| 2026-06-23 | 3.09 mi | 27:52 | 9:01 /mi | 147 | 165 | 131 ft | 185 | |
| 2026-06-23 | 0.74 mi | 7:40 | 10:20 /mi | 139 | 150 | 35 ft | 182 | |
| 2026-06-22 | 7.82 mi | 1:13:48 | 9:26 /mi | 152 | 190 | 353 ft | 183 |